Mind Matters Mental Health and Wellness
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Mental Health Resources

​MentalHealth.gov
 
National Alliance on Mental Health
 
Substance Abuse and Mental Health Services Administration
 
National Institute for Mental Health
 
Association for Applied Sport Psychology

Mental Health Association of Nebraska

Nebraska Mental Health
Progressive Muscle Relaxation
is a favorite mindfulness technique to help improve body awareness,
and tackle feelings of anxiety, stress, depression, and more.
Try it out by clicking the video guide below! 


​Things to do in Downtown Lincoln

Take advantage of downtown Lincoln's entertainment, dining, and shopping
whether you're here for an appointment or just to have fun!  Here are some of our favorites:


Pinnacle Bank Arena
Lied Center for Performing Arts
Memorial Stadium
Blue Sushi
Mellow Mushroom
Leadbelly
Lazlo's
402 Creamery
The Mill Coffee & Tea
The Lincoln Running Company
Burlington Antiques
Lincoln Children's Museum

For more great ideas, visit Downtown Lincoln Association


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Mind Matters is a private practice dedicated to providing the best mental health, counseling, and wellness services to those in Lincoln and its surrounding communities.

hello@mindmatterslincoln.com
(402) 631-1985







​
Proudly part of the Blue Cross Blue Shield network





Hours

MONDAY
8am - 8pm
TUESDAY
​8am - 8pm
WEDNESDAY
​8am - 8pm
THURSDAY
​8am - 8pm
FRIDAY
​8am - 8pm
SATURDAY
​8am - 8pm
SUNDAY
​8am - 8pm
Varies by Provider
Appointment Required.
Call, email or text to schedule.

Location

Located in Lincoln's Haymarket District:
700 R Street
​Lincoln, NE 68501

on the 3rd floor of the main Post Office building downtown, right next to Pinnacle Bank Arena. Clients park for free directly in front of the office.
​View Parking Map.

*Telehealth available!

Make an Appointment
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