Counseling

Mental Health Counseling for individual adults and adolescents as well as for couples.

Wellness Education

Learn how to care for your body and unite your mental health and physical health.

Sports Counseling

Address psychological performance obstacles to help you achieve your athletic goals.

Meet Krysta

As founder of Mind Matters, I am passionate about providing exceptional care and believe that each person possesses unique strengths to create a healthy lifestyle.  I am dedicated to helping others find empowerment within themselves to make the changes they need to meet their goals.